Books & Videos
Recommended
Books & Videos
A gentle collection of books and videos that have supported my learning, healing, and growth.
Recommended books
Explore these books by theme and author.
Macrobiotics
by Michio Kushi & Aveline Kushi
- The Macrobiotic Path to Total Health
- The Book of Macrobiotics: The Universal Way of Health, Happiness, and Peace
- The Macrobiotic Way
- Macrobiotic Diet
- Aveline Kushi's Complete Guide to Macrobiotic Cooking
- The Quick and Natural Macrobiotic Cookbook
- Changing Seasons Macrobiotic Cookbook: Cooking in Harmony with Nature
- Macrobiotic Home Remedies
- Macrobiotic Pregnancy and Care of the New Born
- Macrobiotic Child Care and Family Health
- The Cancer Prevention Diet
- Diet for a Strong Heart
- Natural Health through Macrobiotics
- Macrobiotics and Oriental Medicine: An Introduction to Holistic Health
- Your Body Never Lies
- The Do-in Way: Gentle Exercises to Liberate the Body, Mind, and Spirit
- Nine Star Ki: Michio Kushi's Guide to Love & Relationships, Health & Travel, and the Road Beyond 2036
Energy Work
by Barbara Brennan
Self Development & Empowerment
by Tony Robbins
Recommended videos
A few gentle practices to help you return to center.
5 Minute Guided Meditation: Reset Your Day: Stay Grounded: Embodiment Practice
Activate Your Intuition, Expand Your Awareness & Clear Energy Blockages: Guided Meditation
Guided Meditation for Ancestral Healing: Release Generational Patterns